In recent years, essential oils have gained popularity not only for their aromatic qualities but also for their potential health benefits. Among these benefits, the ability to boost the immune system against viral infections stands out, especially given the recent global pandemic. Essential oils, rich in aromatic compounds called terpenes, offer various mechanisms through which they can protect and enhance our health against viruses. Understanding Terpenes, the Aromatic Molecules Found in Plants Terpenes are natural compounds found in the essential oils of plants. They provide the distinct aromas and flavors we associate with different herbs, fruits, and flowers. More importantly,...
Commonly referred to as basil, this extraordinary herb has been revered throughout the ages for its intoxicating aroma and potent medicinal benefits. You may have had the experience of rubbing just-plucked basil leaves between your fingers, inhaling its majestic panoply of intertwining scents and feeling instantly refreshed. It is no wonder that basil’s common name is derived from the Greek βασιλεύς (basileus), meaning "king." At once sweet and fresh, spicy and herbaceous, the mention alone of its name evokes precious memories of hand torn leaves destined for a fresh salad or pasta sauce, of timeless summer days and clear blue skies that seem to last forever.
