Benefits of Lavender and Thyme
Lavender and thyme both contain the aromatic molecule linalool, which helps combat anxiety, promote sleep, lower stress, and relieve pain. These scents also have anti-inflammatory, antioxidant, and antibacterial properties – all leading to a relaxing, soothing scent.
Lavender has been used as a calming ingredient for centuries. Known for its ability to help ease anxiety, improve mood, and enhance the quality of your sleep, lavender is an ideal choice for unwinding at the end of a long day.
Thyme is a deeper, more earthy aroma that complements the lavender scent and brings its own unique beneficial properties. The refreshing scent has antibacterial and antiseptic qualities, which can help purify the air and support respiratory health. It also helps clear the mind and promotes rest, helping to ease the transition from a busy day to a calm and relaxed full night’s sleep.
Create the perfect bedtime ritual
The relaxing properties in lavender and thyme make them the perfect scent to help you unwind and prepare for sleep. Our UNWIND products, including lavender sleep spray and lavender pillow mist, will help you prepare your bedding for the perfect night’s sleep. Simply spritz these bedtime sprays over your pillow and sink into the soothing lavender scent.
A relaxing candle for bedtime is another way to calm your body and mind as you prepare for sleep. Our lavender sleep candle will fill your space with the soothing scents of lavender and thyme as you prepare for bed.
Sleep and relaxation are critical for your overall health and well-being. Our physical, mental, and emotional health all depend on us being able to unwind, give our minds a break, and ensure we get a full night’s sleep. Incorporating lavender and thyme into your daily and nightly routine is a simple – yet effective – way to enhance your well-being. The lavender and thyme collection offers the perfect tools to help you create a peaceful, nurturing environment to promote relaxation and sleep. Shop our full collection of lavender and thyme scented products today!
