In recent years, essential oils have gained popularity not only for their aromatic qualities but also for their potential health benefits. Among these benefits, the ability to boost the immune system against viral infections stands out, especially given the recent global pandemic. Essential oils, rich in aromatic compounds called terpenes, offer various mechanisms through which they can protect and enhance our health against viruses. Understanding Terpenes, the Aromatic Molecules Found in Plants Terpenes are natural compounds found in the essential oils of plants. They provide the distinct aromas and flavors we associate with different herbs, fruits, and flowers. More importantly,...
What is aroma? Join us as we unlock the secrets of scent and delve into its impact on memory, well-being, and the very essence of our existence. So, what exactly is aroma? Let's find out. Aroma, stemming from the Ancient Greek word "árōma" denoting spice or herb, encapsulates the lush, often fragrant essence of substances that tantalize our sense of smell. It's a symphony of volatile compounds, or as scientists call them, "terpenes," that engage with our olfactory receptors, setting off a cascade reaction of neural signals. These compounds hail from a variety of sources including plants, fruits, and spices....
What is olfactory wellness? Olfactory wellness is learning about how your olfactory system works, and how nurturing and being aware of your sense of smell can contribute to a healthier body and mind. Our olfactory system serves as the only direct link between our environment and the central nervous system, so the aromas you surround yourself with matter. Not only does our sense of smell help us identify things, but it also serves as a conduit to memories, emotions and places – it is holistic and all-encompassing, involving your physical, mental and spiritual well being. To learn...
